TURN YOUR AUDIO ON! THE PRESENTATION MAY TAKE UP TO 10 SECONDS LOAD
Although I use everything else mentioned above, if you're like me and don't like swallowing 20 pills every day, you may want to try an Isotonic vitamin, like the women's multi-vitamin I use. In addition to the 3 products I use above, I use everything below.
I love this isotonic multi-vitamin. Just add powder packet to 8oz of water and take on an empty stomach. Done. No pills.
I take 2 of these anti-aging gel caps to protect my telomeres 3x daily.
Every day for a good night's sleep and a sharp and healthy brain
speaks for itself. 1 a day keeps misery away. :)
because our gut is as important as our brain.
during cold and flu season we add this to our shakes along with ionix supreme.
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